Since how long? And how long do these symptoms last? A detailed assessment is required following which treatment can be started. Please consult a Psychiatrist online or in person

Good afternoon, From your symptoms, it seems like a panic attack, do u also have palpitations, sweaty palms, heart racing, negative thoughts? Also do you have exams or tests coming up? Do u feel like running out, going to an open space? All this could be indicative if panic attacks . Which can be easily sorted with treatment. Please do consult a Psychiatrist . Who can also guide you through techniques that will help you relax. Hope this helps. Take care.

Tendency sounds like bipolar also. More test required

Hi Thanks for seeking help here. After carefully listening to your history n evaluating the issue we suggests.... You are in bad phase of anxiety. Do regular exercise and yoga if don't get well soon then definitely consider to meet me. Feel free to consult with me here in practo for further clarification and doubts if any with nominal fees. Happy to help you. Wish you good health. Get well soon. Regards Dr Jitendriya Practo