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Anxiety Attack

2019-08-02 13:57:16
It's become unbearable now. I'm so very composed on the outside. But I get so anxious with silliest of things. Even a small negative episode creates a rush of anxiety although I know it's such a non issue. Not sure how do I get rid of this. This is affecting my concentration on work and sleep of course.
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Answers (1)

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You need proper assessment of your condition to find out the root cause and type of anxiety disorder. Consult a psychiatrist to discuss your problem in detail. All the best

Answered2019-08-03 03:24:59

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