Am Suffering from hyper anxiety from last month. Not able to be in peace despite of anything. Few people have that issue from childhood. Was in a relationship for 12 hours and finally broke up. And faults are mine and everybody is blaming me for this. Self guilt, hyper anxiety, depression these all are not letting me to be in peace.my work life is getting hampered too. I dont want to use medicines now though. Everytime I am traumatised. Lost my sleep, appetites and lost get kilos just because of this stress. Please, gimme some suggestions. I can commit suicide coz am afraid but I am not able to leave coz nothing is left and self guilt is too much inside. Please doctor, help me. Pls!!