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A holiday may prove to be a slight distraction for you right now. However it is important to treat your anxiety and depression in the long run. If you already have a therapist, let them evaluate your mental status or you can evaluate by taking an online test called DASS21. If the results are severe, then taking a holiday might prove to be slightly difficult because you will be away from your primary caregivers and out of your comfort zone. If it is mild to moderate, then try keeping an open mind before the holiday and make the most of it! Have a safe journey!

Hello Screen yourself for clinical depression. Do a self rating test of depression like Zung's self rating depression scale which you can easily find online and if its indicative of moderate to severe depression consult a psychiatrist for evaluation and treatment. If its mild other methods like taking a vaccation may help.