Ankle swelling

2017-11-21 03:16:34
After running my ankle got twisted and now it's swelling and paining while moving
58 Views
It may be ankle sprain. If the pain is unbearable get an ankle X-ray done . Otherwise follow RICE principal. That is rest ice compression and elevation for next 3 days .

Answered2017-11-23 15:42:41

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