First use ice pack.. morning, afternoon and evening... Second put crepe bandage...if it is very difficult to put your self...take help of any of your family member or a nurse Third put your leg in an elevated position and avoid walking This way you will be able to reduce the swelling... Go for physiotherapy session for ultrasound that will be beneficial for the healing of the injury

Apply ice pack twice a day. Avoid long time standing.

Ultrasonic therapy and ice pack and avoid long standing

Get an x ray done to rule out any ankle fracture ,start physiotherapy asap

Chiropractic adjustment will help. Stretch claves Get a custom made insole.

Hi With the ice pack application you need to place your ankle above to your heart level while sleeping so the flow pulls backwards to normal circulation and do ankle pumping movements.

It may be strain on ankle ligaments roll crepe bandage and don't move or or stand a lot for a while.swelling will subside.