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Ankle sprain

2018-06-11 10:38:46
Hi I am suffering from ankle sprain from last one month. I m taking proper bed rest. Wearing ankle socks also. But sometimes i feel pain. And i am gaining weight bcoz of bed rest. Can i jpin gym? In how many days i can join? Solution for ankle sprain also?
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Need to start physio now. Can resume upper body exercises.

Answered2018-06-11 11:00:51

YESNO

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