Does your heel hurt or part above the heel
Calf stretching before sleeping and once you wake up helps tremendously
Does your sole burn or hurt
Please consult directly to better understand your problem and help you accordingly
My patients benefit from right footwear and exercises to keep the leg muscles flexible
Sometimes the muscle that is tight pulls on the heel bone and causes irritation that's why you get morning pains but once you move a bit it loosens up and you feel better
Consult directly for more information
Answered2017-06-19 02:08:30
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