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Anger problem

2017-07-14 18:16:39
I get really angry when i see something wrong or someone constantly talking negative might be family or friends..i get so angry that i raise my voice and feel like pushing or throwing things. Please help me as i am hurting everyone With my anger..in general i m quite happy person but trigger chances me..
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Good morning Do some breathing exercises Do back count Do physical activities

Answered2017-07-15 04:36:32

YESNO

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