Hi I can understand how frustrating it can get Did you know anger is a mask to hide feelings like insecurity low Confidence conflict and stress.. So think about what's bothering you? I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery