Hi
This sounds like someone who lacks emotional regulation and uses aggression to control others. Their shouting and hurtful comments are a way to dominate the situation, making others feel helpless.
One Useful Step: Set Firm Boundaries
• Do not engage in their shouting match. Stay calm and say, “I will talk when we can have a respectful conversation.” Then walk away.
• Refuse to be forced into listening. If they try to trap you, leave the space or disconnect from the conversation.
• Protect Your Mental Peace. If this behavior is frequent and toxic, consider distancing yourself or seeking external support.
If this is affecting your emotional well-being, therapy can help you develop stronger coping strategies. If you want to take online therapy sessions, connect with me on nine two six six seven two six zero six five.
Answered2025-02-04 17:33:03
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