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Anger and self harm
I've been struggling with anger issues all my life, but over the past 2 years or so it got worse. I instincitvely self harm when angry, cutting, hitting etc, and also breaking objects close to me. I usually doesn't take much to set me off, usually something like making a mistake or losing at a game.
I am able to understand your current situation. U seem to be suffering from anger problems leading to depressive symptoms. However more clarity is needed regarding your actual issue. I would be more than happy to help you with that. Some therapy sessions and if needed medical help might be useful for you.
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