Eating raw fresh forest amla or freshly prepared juice is best option.
Any branded amla juice has added preservatives in it so not that useful for daily intake
Eating amla candy or amla murraba or chyavanprash is good option instead of old preservatives added basi amla juice of any company.
Juice should be used within 1 day according ayurvediy shatra
After one day juice becomes basi food.
People drinking basi juices !!! Basiness is restricted by harmful preservatives like sodium benzoate etc
It will affect people's health
Other way of making juice or swaras using churna is described in ayurvediy shatra.
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Next Steps
take online consultation directly
Health Tips
https://www.quora.com/Which-Brand-Amla-juice-is-good-for-health/answer/Gajanan-Manamwar