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Am suffering from mental depression
I don't like anything else. I'm lazy person every time I am feel so tired, and sometimes I'm feeling finish my life. no one can understand my feelings and no one can understand my situation. Please help me if any solutions, sometimes suicide thoughts are coming
Answers (4)
Hi
Please reach out immediately to a mental health professional either your local psychologist or psychiatrist and let them know about the suicidal thoughts. You do not have to go through this by yourself. Help can make things lighter and more manageable.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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Hey there. I can understand seeking help can be overwhelming but you have already taken a brave step. All you need to do is consult a psychologist and go for a cbt and mindfulness therapy.
Next Steps
consult a psychologist without any delay to prevent deterioration of the condition. i can help you with a tailored therapy plans. connect with me at nine nine four one nine three three one zero two.
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I can understand that you’re feeling exhausted and emotionally drained right now. You are not alone, and help is available. It’s important that you speak with a mental health professional who can support you through this. Please avoid staying alone when such thoughts come and reach out for help immediately.
Next Steps
Book my therapy session as soon as possible to explore your emotions and learn healthy coping strategies. If suicidal thoughts persist, please contact a trusted family member, local helpline, or emergency services right away.
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