You have left many gaps in your query :-) 1) Are you getting any sleep during the day? Is it just night sleep that is disturbed 2) You mentioned proper sleep.. So Are you able to sleep, but is the duration of sleep less. 3.)Are you unable to fall asleep or stay asleep? 4) Are you waking up in early hours 5) what is your occupation 6) are you tired all day or are you able to function normally What you are experiencing is difficult but required more information to be able to give help of any kind.