1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Am I obese. Am i obese?

Am I obese

2018-01-04 13:13:47
Am I obese? I am 12 and my weight is over 60kg. I am frightened that I am obese
203 Views

Answers (3)

Consult Now
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-05 09:57:29

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+100
Consult with a dietician
Online now
Consult Now
What's your height and weight? Stop eating outside foods and packets foods junkfoods etc fatty food's and sweets and cold drinks chocolates ice cream.
Next Steps
Contact me through practo direct consultation
Health Tips
Eat Healthy stay Healthy

Answered2018-01-04 13:48:52

YESNO

Was this answer useful

Consult Now
Its depends on your height and age, but 60kgs in 10 age is very over.
Next Steps
Plan your meals and reduce your weight.

Answered2018-01-04 13:47:19

YESNO

Was this answer useful

Articles you may like

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Doctor, I Am Not Stressed…

Dr.Bharati Gidwani

Doctor, I am not stressed……. it is just that I get splitting headache when my children don’t listen to me….…. it is just ... Read more

Am I Here to Win the Race?

Dr.Neelam Nath Bhatia

Hi, I will be born just after few hours & My mother is in labor room along with other woman going through same beaut ... Read more

6 Steps to Bridge the Gap between Who I Am & Who People think I Am..!

Ms.Sneha Bhat

Are you showing exactly who you think you are, to the world..?Each one of us is living two realities in parallel. One th ... Read more

My Teenager Gives Me Heartache - Is That Your Thought Too?

Dr.Savita Chaudhary

Adolescence is a transition phase when a child metamorphoses into an adult. The physical and mental change ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Obesity with Pcos

1184 Views
I am obese 80kgs with Pcos problem, please suggest me a diet by which i will loose weight soon as i want ...Read More

Obesity is the problem

1126 Views
I want to reduce weight . Don't have any other disease or under medication . A month back met an endocrin ...Read More

Obesity 110 kg.

1032 Views
Hi there.. i am 20 year old boy and i m weighing 110 kg.. please suggest me some diet plans for weight lo ...Read More

Obesity with 32 BMI

909 Views
I am 94 kg weight and BMI 32. I GO TO GYM EVERYDAY BUT THERE IS NO WEIGHT LOSS. I TAKE PROTEIN REGULARLY

Obese, hypertension and type 2 diabetic

763 Views
My Dr has prescribed topamac 50 stating this will help me to reduce the weight. Look at the details I fee ...Read More

Obesity and pigmentation

81 Views
Iam 98 kg how to reduce 60 kgs thyroxin 150 mcg iam overweight since 15 years Need help to reduce weight ...Read More

Obesity and medicine suggestion

50 Views
I am 20 years old, 80 kg, height 5’5", female. I work out 2 hours every day, 6 days a week (weight ...Read More

I want to ask about obesity

46 Views
Can I come out from obesity , even I do exercise, now I started daily exercise, even I cut out my calorie ...Read More

Obesity issue

112 Views
My body weight is 102 KGS and my height is 5.7 feets. My BMI index is 33.8 which falls under obesity clas ...Read More

Obesity and weight loss

58 Views
Overweight and unable to get myself to lose weight. I want to lose weight but struggling with motivation ...Read More

This question featured in :

What happen in the body to cause obesity10 ways to prevent obesityObesity Hypoventilation Syndrome
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.