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Always seem lost except when at home

2019-03-27 13:36:55
I have issue concentrating on anything. Most of the time i am lost in my own random futile thoughts. At times I find myself gazing at a thing constantly while random things keep coming in mind. Once in a week I come back in complete sense and my efficiency in work and study increases rapidly. Please suggest something to increase my concentration and keep away useless thoughts. Thanks in advance.
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Hi what kind of useless thoughts are these? Is it stress related or otherwise? Since when are you having this issue? Concentration problem is main any other symptom. Need to screen you for stress and ADD I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-03-28 03:57:29

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