Certainly! Here are some alternative food options that your mother can consider to maintain her weight and enjoy a healthy diet: Almonds and Whole Wheat Roti: Cashews and Multigrain Roti: Sunflower Seeds and Millet Roti: Pumpkin Seeds and Buckwheat Roti: But Still I need to understand more about your Mother health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best

U can make jowar roti . Coconut chutney with fried gram and coconut with coriander leaves green or red chillies . Or Rice roti .Make the dough with hot water or mix the rice flour in hot water and coconut paste ,then dough rolled into rotis . Chutney alternate with dry chutney powder of horsegram flax seeds roasted .

Healthy evening sir, There are many alternatives are available in Indian diet. Ragi dosa or cheela Mix grains thalipeet Thepla Oats roti Besan roti Kuttu roti Maize roti Samai ke chawal Jau Steel- cut oats. Alternative peanut used roasted flax seed chutney, sesame seed chutney , coconut chutney, garlic chutney you can use Also use roared flaxseed, sunflower, sesame, pumpkin seeds add in diet ,

Use other millets for preparation of her chapati

hello, thare are many alternative options in prime cereals, we need to make a personal diet plan for her, you may please connect directly to know more about it.

Gud morning pls connect directly through app.