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Alternative for ashwagandha

2024-04-15 10:31:16
Sir / madam What is an alternatives for ashwagandha?? Am breast feeding mother. Due to stress and anxiety my bp is elevating and also have low immunity after c section due to sleepless nights. I need to increase my immunity and reduce stress. Please suggest me any good medicene in ayurveda like ashwagandha. Please i want to do a job too for my family and financial issues. Its an urgent request.
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You can take geriforte Himalaya two tablet at night before sleep. Second use Badam Rogan oil as a nasal drops before sleep( 4,5 drops).

Answered2024-04-17 15:27:47

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It's called baby blues.... It's take courageous move to choose to be calm n padle smoothly towards ur holistic goals i.e. super mom ur to be every where n no where as well to supervise n guide n follow energetically 
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exercises do add empowerment

Answered2024-04-17 14:03:38

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You should take shatavari after proper consultation.
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Consult for proper ayurvedic treatment and lifestyle.
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Do meditation and yoga.

Answered2024-04-15 14:20:35

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Consult personally for prescription

Answered2024-04-15 14:19:49

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Consult for prescription

Answered2024-04-15 10:37:59

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Answered2024-04-18 15:41:23

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start Shatavari granules from Dhootpapeshwar pharma with milk, morning on empty stomach, take sowbhagya shunti lehya, Haridra khanda from SDM, 1/4 tsp with 100ml of warm milk at bed time,
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Include Dill leaves in diet( Sabsige soppu)
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Start meditation

Answered2024-04-15 15:05:57

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