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Adolescent khyposis spine problem

2018-12-12 03:35:57
I have left side back pain past 3 weeks. What type of treatment is needed. Which consultant I have to contact
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Answers (6)

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Apply ice pack Avoid forward bending.
Next Steps
*do spinal extension exercise *do bridges *do SLR Electrotherapy and manually therapy may also help you.
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consult Physiotherapist near by you.

Answered2018-12-22 10:49:10

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Meet physiotherapists near you

Answered2018-12-12 17:34:58

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visit a physiotherapist Get your vitamin d3 ,B12 done apply dynapar qps gel twice a day its seems like a muscular catch Physiotherapist will help you with stretching, manual therapy and Electrothrerapy
Health Tips
Try to avoid heavy weight lifting

Answered2018-12-12 08:15:17

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Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Answered2018-12-12 05:29:30

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Consult a experienced physiotherapist and start treating it asap based on proper assessment and exercises

Answered2018-12-12 04:13:25

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You can consult an orthopaedic first and then start physiotherapy.

Answered2018-12-12 14:29:13

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