ACL tear/insufficiency causes false buckling of PCL
If you do not want further damage to your knee Cartilage due to instability in the ACL deficient knee, do consider Arthroscopic ACL reconstruction.
Pre and post surgery physiotherapy definitely helps.
Next Steps
See an Orthopedic surgeon who regularly does Arthroscopic surgeries in your area and discuss your options. Surgical reconstruction is definitely recommended but best decided after physical examination since we do not treat just the reports but the patient.
Health Tips
Regular Exercises
Avoid Sports activities