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ACL tear and Ayurveda

2018-03-14 16:02:21
I have ACL tear to left knee. Doctors opinion is if I want to play and jump then surgery is must. If not surgery is not required. I would like to know opinion... by our historical treatment like Ayurveda whether muscle strength can be increased? I am not sport person but in daily life while playing with kids at least some hascle free moments required. Can you please suggest your thoughts
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Answers (3)

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You try strengthening your quadriceps muscles. By static and dynamic quadriceps exercises and theraband exercises. Try this for 4-6 weeks, if there is instability then you may need surgery.
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Ayurvedic will not be sufficient in this case.

Answered2018-03-15 03:06:23

YESNO

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Hello. I'm a physiotherapis. I suggest you try for physiotherapy where they will strengthen your weak muscles by giving you different exercises and also teaches you balance and proprioception exercises.

Answered2018-03-15 13:23:09

YESNO

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Does not work

Answered2018-03-14 18:14:21

YESNO

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