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ACL SPRAIN grade 1
Suffering from ACL sprain grade 1 ie ligaments are stretched.Will simple physiotherapy exercises like quadriceps strengthening exercises and leg rotation tear the ACL sprain or will such exercises be beneficial ??
Should I do these exercises while suffering from ACL sprain or not ??
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate the patient in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if you have any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold air.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for knees and ankles. Do no rotation exercises on knee.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
Answered
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