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ACL reconstruction rehab

2018-07-30 16:40:30
I had an acl reconstruction and partial medial menisctomy 2 months back now I'm not able to fully flex knee and also the is a pain in back side of my knee also there is a slight click sound sometimes when I do stretching exercise Are this symtoms normal will the pain settle and what exercise should I do
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Answers (4)

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Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.

Answered2018-08-01 04:13:58

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Consult a physical therapist near by u for evaluation and further management

Answered2018-07-31 05:29:20

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Symptom are normal. Meet physiotherapist avoid self exercise till best conditions

Answered2018-07-30 17:19:28

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Muscles of back of your knee are not working in normal pattern, you need muscle re-education exercises for correct pattern.
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Consult a good physiotherapist

Answered2018-07-31 11:19:55

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