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Acl reconstruction & Meniscus surgery

2017-09-10 18:32:07
I want to know about which exercise should be done post 1 month surgery.pls tell me the name of the exercises.
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There are group of exercises which you should do in 7 or 10 days interval.like first 7 days quadriceps drill exercise to reduce the swelling, ankle pump exercise, R.O.M exercise. After 10 days another set of exercise.it will be better if you visit a physio.dont do anything without proper supervision.

Answered2017-09-11 07:41:55

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