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Acl injury

2018-04-26 18:56:53
Is it good do strengthening exercise for using ankle weights before ACL surgery? What kind of exercise is the best to do ?
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Answers (2)

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Strengthening your quads and hamstrings always helps

Answered2018-04-27 02:48:51

YESNO

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Yes it is always good to strengthen your quadriceps and hamstrings before your surgery. You can do static and dynamic Quadriceps and hamstring weight exercises.

Answered2018-04-27 01:14:15

YESNO

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