Give her plenty of vegetables cooked everyday. Soup,gruel can also be included in everyday diet.
Drink enough water to drink,buttermilk everyday.
Avoid dry hard foods,oily spicy foods,bakeryfoods,fastfoods,preserved foods.
Fresh fruits papaya,banana,gauva grapes are the best throughout the year.
Add three tsf ghee in the daily diet.
Walk,exercise,yoga everyday for an hour .
Eat food in time,sleep for atleast six hours liesurely at night. Give a gap of one hour atleast after food to sleep.
Medicine
Laghusutashekar ras one tab twice a day before food.
Amlapittantak ras one tab twice a day after food.
Now take for 10 days and stop,can take anytime again.
Answered2020-07-21 06:09:43
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