Take Triphala Churna 1 tsf at night with Lukewarm water, Chitrakadi Vati 2 tabs tid with warm water,take Ark Saunf 20 ml bid,Tab Liv 52 1 bid
Next Steps
U can consult online through Practo platform
Health Tips
Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber, sprouted seeds, avoid red chilli tea coffee Kadi sour curd etc