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About vitamins I need

2022-02-03 06:00:37
Hi, I'm vegetarian and i often get vitamin b12 and d3 deficiency so i take injections and tablets for some days and again after some weeks those vitamins again tank down and i get week and energyless so can i take daily vitamin pills... And which vitamin pill suits my age and prblm
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Eat lot of vegetables and fruits consume it on daily basis
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Tablet vitamin b 12 is not good to take on the daily basis as it is bad for health. You need to control b12 tablet and injection . Avoid stress . You need proper meal to eat

Answered2022-02-18 06:28:35

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Plz consult directly or visit my insta portal for more detailS on the wellness programs Insta handle: nutritionist_remya

Answered2022-02-03 10:51:12

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No ,u need some rules like change ur diet pattern, lifestyle  , avoid stress,add natural food in ur diet . Take morning sun bath for 30 min . Need more information about u so connect me through practo for diet plan, u will get good result definitely.

Answered2022-02-03 08:02:46

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Hi, Pls contact me directly. Thankyou

Answered2022-02-03 06:32:20

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Gud morning pls consult directly through practo for detail discussion about your medical history then only I can guide u properly.

Answered2022-02-03 06:17:27

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Please contact directly as it needs urgent attention

Answered2022-02-04 03:54:06

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