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2018-10-03 17:26:38
How to get freedom from catotrophising thoughts what is the proper way to get relief from such thoughts
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Hi Don't worry  .it can be cure.Try to boost your self. you need psychological counselling .There are some therapies which can help you. .so consult with psychologist or you can consult with me also.

Answered2018-10-04 07:00:31

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Cbt cognitive behavior therapy Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best

Answered2018-10-03 17:37:34

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Visit a psychiatrist or a psychologist personally discuss the problems in detail. Medicines along with behavioural therapy helps u get out of it soon rather then taking help of just either one of it.

Answered2018-10-03 18:32:03

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