Serve small, frequent meals throughout the day to ensure she gets enough calories. Include warm, nutrient-dense foods like porridge, soups, and stews made with vegetables, lentils, or meat to keep her full and provide essential nutrients. Offer warm smoothies with milk, bananas, berries, and nut butter for a calorie boost. Give her warm finger foods like soft fruits (bananas, pears) and small pieces of cheese or cooked vegetables for easy eating. Add healthy fats like ghee, olive oil, or nut butters to her food to increase calories and support her growth. Keep her hydrated with warm water, milk, or homemade warm fruit juices like apple or orange juice, but avoid giving too much juice. A healthy BMI for a 2-year-old in winter should still fall between 14 and 17, but focus on nourishing meals to maintain healthy growth. Offer foods like sweet potatoes, carrots, and pumpkins, which are in season during winter, to provide warmth and nutrition. Ensure she stays physically active with indoor play, walks in the winter sun, or fun activities to keep her engaged. Make sure she gets enough sleep, 11–14 hours a day, to help her grow and stay healthy. Ensure regular check-ups with her pediatrician to monitor her growth during the winter months.

Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Need complete details of her please book an appointment through practo to move forward and plan a healthy diet chart for her.

Please consult a Nutritionist personally.

Her ideal weight should be 13kg. There is WHO growth chart for child BMI.

You have to focus on how to feed her rather than what to feed her. hygiene and demand needs to be met. also small and frequent meals recommended. Social eating and self eating recommended

Good evening pls take up direct consultation.

There is particular pattern for pediatrics category that need to be followed Connect over consultation to help better

Healthy evening, Babies can eat well- cooked and finely chopped or mashed eggs, meat and fish even if they don’t have teeth. Your child should also have legumes ( like chickpeas , lentils, peas ) - or nuts ( make sure they are crushed , ground or smooth nut butter ) , and orange or green vegetables and fruits every day .

You can contact me through practo app