Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history . Describe for weight reducing or gaining
Dear,
Kindly share your complete details along with that please let me know from which part of your body you want to reduce weight or gain weight.
Follow the below given link to share your details.
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Pls advice me a good diet chart , My age is 35 , weight around 63 kg...Have some liver and digestive prob
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