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When iam listening a news and i feel strong emotion .During that emotion my head is like shock like feeling
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
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Seek help for early recovery
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Hello
It's important for us to understand what kind of news affects you ; bad news within the family or community, or something that brings up strong feelings in you.
You feel like you're in a state of shock and can't think or respond.
Next Steps
If yes, then write down your thoughts after the feeling of shock has subsided.
Don't worry about the mistakes and errors in spelling. Write about the news and what aspect affected you.
Health Tips
Talk to a counsellor on call or in person to understand and work through the issue
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