Healthy evening,
For breastfeeding mom , this expectation may become of worry and anxiety if their milk supply doesn’t shortly after delivery
Here are some remedies to encourage a grate milk supply
1. Drink adequate water
2. Massage your breast area .
3. Add in diet shatavari
4. Eat nutritious diet
4.to reduce stress
5. Limit caffeine
6. Try breast compression
7. Add fenugreek seeds or fenugreek green leafy add in diet
Answered2024-06-05 12:13:07
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