it is problem about my sister she eat lightfood but also her body weight is increasing day by day & she vl feel that her stomtch is becoming weight & she vl like to sleep as much as possible in a day & she vl get tiered
consult nearest physicians to get her examined and they may require thyroid profile to rule out hypothyroidism which is common...if no thyroid issues she can reduce weight by diet and exercise for that you need to consult dietitian
regards
Hi I'm 31 years and my TDEE 2175 my bmi is 33.7 currently my weight is 93 and my height is 165cms so kind
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