Hi I am always tired and sleepy. Here is my routine. Wake up at 5 play badminton for two hours. Go office and finally slp at 11. Diet is normal south indian diet tiffun in the morning meals in lunch and chappathi or dosa for dinner. Also having problem with digestion. What could be the cause and what is the solution. Please help.
Like the answers? Chat privately for 24 hours with the doctor of your choice