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Always depressed
I dnt knw wht I'm
I m liking thngs around me
I dnt feel lik dng anything
I doubt myself n my decisions
I dnt knw wht to do
Answers (1)
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U are teenager, and it is a time of new thinking, fight with elders etc to build up a morality of ur own.Identity crisis may also be the cause.Choose what u are most likely to do or what u are going to be in life and then fight for it.U may be painter,may be chef,may be doctor, engineer,makeup artist etc but be sure what ur mind is calling for,what gives u inner peace. Then go for it.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.