Download FREE Practo app
Get ₹200 HealthCash
Air quality index
Is it safe to do morning walk when the AQI is around 400. If not safe, what should be done so that it doesn't affect the body?
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
AQI above 400 warrants to not do outdoor walks but indoor exercises . Also never do Exercises with mask on. Mask absorbs sweat and warrants bacteria n viruses entry easily
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+136
Hi. I understand your concern s. Consult a pulmonologist for a detailed analysis of your symptoms and further management
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Aditya Parihar
Pulmonologist
22 yrs exp
Nagpur
Hi noted above history
As you mentioned AQI above 400 and seasonal changes due t weather and festive season avoiding walking around
Try alternative yoga exercises
Next Steps
Else open personal consult for evaluation and related management
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.