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After opening plaster
After opening plaster form my foot, I can't stand , my leg is very week. How I back my leg at strong condition???
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In this conditions firstly do with physiotherapist.
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Avoid self exercise
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Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee
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Meet a physio,go for rehabilitation program... Rehabilitation program will be basically designed to gain back your strength through exercises..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.