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ADVICE REGARDING EXERCISE
SIR/MADAM My name is Bryan Das , Age 23 , four years back i had a problem of heart palpitation and anxiety , My doctor prescribed me CIPLAR LA 40, after doing a series of medical tests and till i am continuing my medication (ciplar LA 40) , i keep checking my blood pressure and it remains around 120/80 or 117/75 mostly , and i dont feel any problem , the only problem i face is when i get acidity problems my head feels little bit heavy and this also does not happen frequently, and recently i have been selected in the INDIAN ARMY as a commisioned officer and as you know there are a series of vigorous training that i will have to undergo during my training , so my question, is millitary training safe for me and before joining i want to exercise a little thats why i am thinking of to start running or jogging for 3-5 km daily during morning , so will it be safe for me to run ? are there any risks ? my blood sugar and lipid profile tests came with normal reports . waiting for kind advice
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Please visit your local hospital
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.