I have combination skin and TOO MANY cystic pimples on my forehead. I have no regular routine for my face cleansing activities. I wash my face once in the morning with Clear and Clear fave wash. Although it leaves my fave dry, I do nor put on a moisturizer because I'm scared that it will make my skin break out even more. I don't use sunscreen too. But sometimes when I feel my skin is too dry, I put on aloe vera gel from Patanjali. Help me, I pick my pimples a lot too. I have way too many scars and the pimples never stop too. It's been the same since I was 16. But it's on an extreme level right now. I think I have a little dandruff too.
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Hi. Greetings. Acne is a chronic problem. You may need a few medications and lifestyle changes for long term improvement.
The following would help you :
1. Daily use of gel based sunscreen in day time of SPF 30 applied half hour before sun exposure to prevent darkening of spots.
2. Daily bed time use of retinoid cream
3. Antibiotic agents short course- prescribed by dermatologist for controlling out bursts .salicylic acid based or benzoyl peroxide based face wash for oily skin.
4. Evaluation by dermatologist for any other trigger or need for oral retinoids- this will indeed help but should be taken only if necessary and under monitoring. Also salicylic acid Peel if needed
5. Procedures like microneedling rf, fractional lasers or just microneedling for scars are helpful and necessary. Chemical peels for acne and spots.
Using an anti fungal shampoo will be of great help in reducing dandruff and also pimples on forehead
6. Kindly read my blog on daily skin care on Practo health feed. Daily fitness work out and loads of fruits and veggies will help loads in improving your skin.
You may Send further queries/ pics of lesions on private follow up chat.
Hope this helps.
Warm regards. Dr Govind S Mittal, excel care hospital, Bangalore.
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