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Acne and dark skin tone

I have white heads on ma face and ma skin tone also became so dark now a days... I want spot less clean and fair skin.
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Doctor Answers (2) on Acne and dark skin tone

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aaply jayphala churna with milk.it is for fair skin. n nasya therapy is best for internal cleaning of head which is done panchkarma physician. for more details search-dr.khatri's shashwat ayurvedam
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Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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