Sure Ayurveda Therapies does add value but share ur MRI report so that its to be judged n evaluated u can seek support from avp centre for patra pottali n pinda swedanam,
Salty n sour food n drinks must be quit
Surgery accompanied with ayurvedic medicines and healthy lifestyle is key to your problem. Milk and milk products, high protein diet and yoga will help. Practice halasana, shalabhasana, makarasana and sun salutation under supervision.
Hello kindly opt for surgery this is the best treatment available right now consult orthopedician for further evaluation and treatment. .
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