Your digestion is slow beacause of that you are feeling gassy and bloated after food. Take chitrakadi vati 2 tab 3 times daily after food. Abhayarista 2tsp twice daily after food with hot water
Next Steps
Eat on time, do regular exercises. do Vajrasana after food. Dont sleep late . Take butermilk after lunch
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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