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Acidity Issue
Hello, Can someone suggest some ways to beat acidity ? Any morning habits which will help in reducing this ?
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Drink plenty of water 3 lit per day.   Morning 1 lit, drink 2ooml of Luke worm water until you complete 1lit, slowly drink, it will take 1hr,
Next Steps
don't take food in the meantime  wait for 1hr
Health Tips
don't drink fast ,fast drinking May cause abdominal discomfort n  vomiting.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.