Hello Doctors,
I have been having gastric issues lately when I'm eating I feel bloated and full and early in the morning when I wake up I feel nausea. All over the day I hardly eat and as soon as I eat I feel bloated. Please help
Answers (1)
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Most important part of treatment is lifestyle modification.
30 min physical activity each day and yoga.
Avoid sleeping or lying within 2 hr of meal.
Avoid tea coffee aerated drinks and citrus fruits and artificial sweeteners.
Avoid milk at night instead take curd in morning.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Gastroenterology
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