Acidity and feeling cough
Feeling acidity when eat any thing and also getting cough coming in throat or mouth then I feel to spit it out and it's looks like cough when I spit it out Pls suggest
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try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid Stress as it may make your gastritis symptoms worse...consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with above..consult physician if symptoms persists.
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