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Acid reflux
Hi I have acid reflux and I experience issues in the stomach area every night when I go to bed and when I wake up in the morning. It feels like a lot of gas is in my stomach.
Answers (1)
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Please
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Avoid oily spicy and fast food, non veg food, processed food
Keep your stomach slightly empty always
Take
Cap wokride 15
1 on empty stomach
Tab yastimadhu by Himalaya 30
1 1
Reconsult if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.