Dear sir, I have acid reflux problem, I had consulted several doctors and the medicine prescribed by them will work for some days and the problem re-occurs. Now from past few days, I am feeling that food is getting stuck in the chest. I feel as if my neck is pressed, it is very much irritating. Please help.
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try eating several small meals instead of three large ones whenever you can.Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.avoid coffee,tea etc.Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner atleast 2 hours before sleep..consult gastroenterologist if symptoms persists long you may require endoscopic examination
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