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Acid Reflux and acidity
Hi, My Dad is 65yrs old m gets up regularly suring sleep due to acid reflux and acidity. What are the instant relief items and actions to be done for avoiding it. Also if there is some permanent solution for thia with some diet or excercise please share.
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Acid reflux can be prevented initially with lifestyle changes and medication, severe cases may require surgery.
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Avoid taking spicy food Do not drink lot of water with meal Adequate spacing b/w meal and sleep Do some physical exercise keep head end elevated during sleep Antacids and acid suppressants can also be of help
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He needs to undergo an endoscopy first. He should avoid smoking, spicy food. He should not lay down for at least 2 hours after meals.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.